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Small Group Personal Training in -Sarasota, FL

A Fitness Experience Designed For You

We offer individualized fitness, expert coaching, and habit building to transform your health and body.
First Workout is FREE - Click Here

Feel supported

No matter your goals, we are here to empower you and hold you accountable along the way.

Workout on your own terms

With flexible scheduling, pick a time that is your daily calendar.

Guidance tailored toward your goals

Whatever your goals are, we'll help you figure out the right plan and stick to it, no matter what.

Every body is unique.
Find something that works for YOU

Small Group Personal Training

This is our bread and butter. With small-group personal training each client will go through a movement screening and baseline fitness test. Using those results we will design a workout program appropriate for your current fitness level, goals, and needs. During a samll-group personal training session a coach will be floating around the room guiding 2-4 people in a given hour.
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$700/ 13 weeks


Our nutrition program aims at educating you and putting you back on the right track for success.
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Getting started is easy


Schedule Your Consultation & Assessment

We want to hear your fitness goals, assess a good starting point, and even let you experience a workout for free!

Tailored Guidance

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Build Healthy Lifestyle Habits

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and loved by hundreds of Sarasota Residents

Everything you need to crush your fitness goals

Virtual Programming

Regular Check-ins

Individualized Programming

Flexible Scheduling

Nutrition Programming

Personal Training


Our community is what makes us special. And it's what will keep you going

Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.

Our trainers have the expertise and training to create a plan that is best for you.

We don't believe in quick fixes. We care about creating sustainable lifelong habits.

Located in the heart of downtown between Main and Ringling.

Although we don't shy away from a challenge, we understand syncing up calendars can be difficult. We are located right downtown where we are easily accessible from all of Sarasota. Take advantage of our semi-private, remote, or hybrid memberships to create even more flexability.

32 S Osprey Ave Suite 203, Sarasota, FL 34236
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Questions? We (probably) have the answers!

Still curious? Talk to us!

Don't Wait Any Longer! Small Changes Each Day Create Remarkable Results.

Schedule Your Free Assessment
Final Offer
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